Fuel your Fire. Transform your Body.
Personalized coaching combining intelligent training, strategic nutrition,
and sustainable habits...for real results!
Erin West, founder of Ten22 Transformations, is a certified coach and fitness professional who specializes in helping women lose fat, build strength, and feel confident in their bodies-without extremes or burnout.
With a background in strength training, body recomposition, and real-life coaching, Erin focuses on intelligent programming, sustainable nutrition, and strategies that actually work within the demands of your lifestyle.
Her approach blends science, structure, and accountability with empathy and realism-because progress should be challenging, not overwhelming.
Ten22 coaching is built on the belief that strength is empowering, progress should be sustainable, and no woman needs to “earn” confidence before she feels worthy of it.